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Hi Reader ,

This week started off with a holiday for some and a change of pace for others. It occurred to me that the rhythms of Africa and the rhythms of the Indigenous peoples of America are not so different. They all point to the same rhythmic beat that lives in us all — the steady beating of our hearts.

That’s why doodling feels so grounding to me. The rhythmic repetition of lines is a simple, soulful practice that brings calm and clarity. I hope you found a few moments this weekend for your own creative self-care retreat — even if it was just a handful of minutes. Those small pauses add up to a healthy dose of calm throughout the week. I double-dog dare you to give yourself (and those around you) that precious gift.

As I’ve been exploring new Inktober Tangles, I often wonder how all these patterns will play together. Then I let the lines fall where they may — and I’m usually surprised by how beautifully they do. The timelapse above shows that magical mix of patterns and rhythm.

Next week, we’ll be playing with these patterns together during DoodleU!
If you’re a TimeOut for Teachers member, this is already part of your monthly self-care time. If not — you’re invited to join the fun!

Wednesday, October 22 at 7pm (Eastern)​
It’s my birthday bash, so we’ll stretch our usual 60 minutes into a relaxed 90-minute creative hangout.

It's going to be fun to let the lines play while our brains catch up and our hearts are nurtured. I can't wait.

Until next time,

Doodle On!

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PS. Have you been enjoying my sweet doodle (dogs) on my Instagram stories (@SoDoodleDe)? The creatures have been particularly fun lately with their super individual personalities and their constant vying for attention. I love my doodles. And doodling. Both.